05 / Contact

Come Train

Tell us what you're after and we'll book you into the class that fits. First one is free.533 Brant St, Suite 201 — Burlington, ON

01 / Get in touch

Talk to
a coach

Message us, call, or just walk in 15 minutes before a class. Whatever you pick, a coach — not a call centre — gets back to you the same day.

Mon & Wed 6:30 – 9:10 PM Tue & Thu 6 AM · 7:40 PM Saturday 1:00 – 2:00 PM Fri & Sun Closed

Find the mats

Burlington, ON L7R 2G6 — street parking and lots nearby on Brant. Second floor, look for the gold shield.

Same-day reply, every time

No form required to visit. Turn up 15 minutes before a class, say hello, and decide once you’ve felt the room for yourself.