Get in touch
Send a message or call so we know to expect you, and we'll point you at the class that suits your goals.
Book the free class →03 / Schedule
Five training days a week — early mornings, evenings and a Saturday session. Any class on this page can be your free trial.Mon – Thu & Saturday — Friday no class
No classRest & recover
ClosedSee you Monday
Send a message or call so we know to expect you, and we'll point you at the class that suits your goals.
Book the free class →Fifteen minutes before start time. T-shirt and shorts or leggings with no zips or pockets — we'll lend you a gi if you need one.
Get directions →Warm-up, technique, drilling, then as much or as little live training as you're comfortable with. Bring water and flip-flops.

Mornings before work, evenings after it, or Saturday afternoon. Tell us which one suits and we’ll have a coach expecting you.